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        <description>Herbs for Losing Weight

Alfalfa Aids digestion and acts as a diuretic. The active components of alfalfa include its saponin content. Studies indicate that saponins help make fats more soluable, and they may play a role in maintaining the health of blood vessels. The leaves also contain flavones, isoflavones and sterols..</description>
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        <title>start</title>
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        <description>Welcome to the WellTellMe.com articles area.

This section of WellTellMe is run on software called dokuwiki which has a different markup syntax than the forum... however the mini editor at the top of all the edit windows will make it fairly simple to learn.</description>
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        <dc:date>2008-06-24T13:36:32-05:00</dc:date>
        <title>recipes:home-remedies:mouthwash</title>
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        <description>*  Alcohol
	*  1 Alfalfa
	*  1 Black Walnut Leaf
	*  1/4 - 1/2 Cloves
	*  a bit of Cayenne

 I’ve not yet finished making this, so I can’t yet say how it works!</description>
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        <dc:date>2008-06-24T13:30:29-05:00</dc:date>
        <title>recipes:home-remedies:gas-colic-upset-stomach-glycerite</title>
        <link>http://www.welltellme.com/articles/recipes/home-remedies/gas-colic-upset-stomach-glycerite?rev=1214332229&amp;do=diff1214332229</link>
        <description>Glycerite

	*  1 Catnip
	*  1 Fennel
	*  1 Chamomile

 I made this for ds #3 when he was first born as he got a bit of gas.  It seemed to do the trick!  I now have the remainder on hand and I have taken it with surprising results when I’ve been gassy (yes, it happens to me!)  I used the Catnip/Fennel combo as a tea following my 3rd C-Section and had no issues with gas.  A friend of mine had diarrhea due to ‘monthly issues’ and on a whim I gave her the Catnip/Fennel tea; she said it did the…</description>
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        <dc:date>2008-06-24T13:29:12-05:00</dc:date>
        <title>recipes:home-remedies:expectorant</title>
        <link>http://www.welltellme.com/articles/recipes/home-remedies/expectorant?rev=1214332152&amp;do=diff1214332152</link>
        <description>Glycerite

	*  2 Wild Cherry Bark
	*  1 Elderberries
	*  1 Licorice

 MUCH success with this!  Soothing and very yummy!</description>
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        <dc:date>2008-06-24T13:27:22-05:00</dc:date>
        <title>recipes:home-remedies:liver-tonic</title>
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        <description>*  Alcohol 
	*  4 Milk Thistle
	*  1 1/2 Dandelion 
	*  1 Alfalfa
	*  1 Yellow Dock
	*  1/2 Red Clover
	*  1/2 Fennel

 I’ve not yet finished making this, so I can’t say if it is successful or not!</description>
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        <dc:date>2008-06-24T13:26:48-05:00</dc:date>
        <title>recipes:home-remedies:childrens-composition</title>
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        <description>*  Alcohol/Glycerite Combination
	*  1 Yarrow
	*  1 Peppermint
	*  1 Elder Flower

 My kids take this willingly when they are ill.  I have seen a lessening of symptoms and a decrease in duration of sickness when I give it to them regularly (I often forget  Embarrassed)  I have added/mixed in an Elderberry glycerite - it gives it a nice fruity flavor!</description>
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        <dc:date>2008-06-24T13:25:30-05:00</dc:date>
        <title>recipes:home-remedies:blood-builder</title>
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        <description>*  Alcohol
	*  4 Red Rasp
	*  3 Alfalfa
	*  3 Dandelion
	*  1 Licorice
	*  1 Yellow Dock
	*  1 Milk Thistle
	*  1/2 Kelp
	*  1/2 Cayenne

I’ve not yet finished making this, so I can’t yet say how it works!</description>
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