www.bulkherbstore.com  
*
 (Read 206 times) [1]

  Kefir No yeast bread recipe from No Greater Joy Calendar
« on: October 26, 2009, 11:27:34 AM » by mexmarr
A friend of mine is looking for this recipe.  She said that it was in an old No Greater Joy Calendar.

It is a bread recipe that calls for kefir and does not have and yeast.

Does anybody have this recipe?  I would be grateful if you could share it!

Thanks!
Logged

  Re: Kefir No yeast bread recipe from No Greater Joy Calendar
« Reply #1 on: October 27, 2009, 01:58:26 PM » by Jade
I don't know if this is the recipe you were looking for or not, but a friend of mine emailed me this recipe for kefir bread and said it came from the No Greater Joy magazine. Sounds like it might be the one, so I'll post it here!  Smiley

Kefir No-Yeast Quick Bread

2 to 2 1/2 cups Kefir
4 cups freshly ground spelt or wheat
1/4 cup lukewarm water
1 tsp. baking soda
1 tsp. baking powder
1/2 to 1 cup flour
 
The Night Before:
Add 2 to 2 1/2 cups of Kefir to 4 cups freshly ground spelt or wheat (ground from pre-soaked and dried kernels).  Mix thoroughly to form a sticky, moist dough.  Cover and let stand for 12 hours or overnight to sprout.  The dough will pull up a bit as a result of the fermenting process.
 
The Next Morning
In separate bowl, mix water, baking soda, and baking powder. Add sprouted bread dough and knead using your hands, or a processor with a dough hook.  Add about 1 cup of flour to form a dough ball.  It may still be sticky, which is OK.  Form baseball sized balls and place on cookie sheet.  Preheat your oven to 400 and cut little crosses on the tops of your rolls.  Bake for 30-40 minutes.  Spread butter or coconut oil over the hot rolls and enjoy!

Logged

Use code LIT142 to save $5 on your first Iherb.com order!

  Re: Kefir No yeast bread recipe from No Greater Joy Calendar
« Reply #2 on: October 27, 2009, 06:24:39 PM » by mexmarr
Thanks so much!  It looks like it might be what she needs. I appreciate it!
Logged

 (Read 206 times) [1]
Jump to:  
DiscussionBoards

Natural Health
New Posts Nutrition & Food [115]

Child Boards Fruits & Vegetables - Breads, Pastas & Grains - Meat & Eggs - Milk Products - Fats & Oils - Beans, Nuts & Seeds - Sugars & Sweeteners - Desserts - Seasonings, Spices & Salt - Recipes, Menus & Diet Plans - Allergen Free - Fermented Foods - Beverages - Food Prep & Storage


New Posts Children's Health [240]

Child Boards In the Diaper - Nursing, Weaning & Diet - Products - Sleep - Special Needs & Birth Defects - Teething - Training & Development


New Posts Women's Health [73]

Child Boards Pregnancy - Miscarriage & Post Partum


New Posts Men's Health [46]
New Posts Weight & Fitness [81]

Child Boards Weight Loss / Gain


Remedies & Therapies
New Posts Medicinal Herbs & Oils [381]

Child Boards Plant Identification


New Posts Cleansing & the GI Tract [174]

Child Boards Candida & Leaky Gut - Liver, Gall Bladder & Pancrease - Kidneys & Urinary Tract


New Posts About the Body [20]

Child Boards Skin, Nails, Hair & Scalp - Teeth & Dental - Eyes, Ears, Nose & Throat - Respiratory - Cardio-vascular & Blood - Central Nervous System - Hormones & Endocrine - Reproductive - Bones, Ligaments & Joints


New Posts Symptoms & Illnesses [164]

Child Boards Autoimmune & non-food Allergies - Food Allergies / Intolerance - Colds, Flus & Viruses - Toxicity & Poisoning - Parasites - Disabilities - Cancers - Muscle, Joint Pain & Headaches - Emotion, Sleep & Behavior


New Posts Alternate Modalities [36]

Child Boards Air Purification & Oxygenation


Health Products
New Posts Vitamins & Supplements [468]
New Posts Health Appliances [67]
New Posts Around the House [183]
New Posts The AMA & Drugs [61]

Child Boards Vaccinations


New Posts Where to Shop [23]
Natural Beauty
New Posts How To's & Recipes [18]
New Posts Beauty & the Beholder [34]

UsersOnline

25 Guests, 2 Users
BulkHerbStore.com/Eden Salve

Do You Know?

TinyPortal v.1.0.6 beta 2 © Bloc


Powered by SMF 1.1.11 | SMF © 2005, Simple Machines LLC
Simplicity |