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  Re: Herbal Remedies to Boost a Tired Out Adrenal Gland?
« Reply #150 on: September 14, 2008, 11:03:26 AM » by cecac
Jennifer, (((hugs)))

You are doing great, IMO, with your mental choices.  It encourages me to keep making those choices, also.  Thank you.

It helps me realize that the discouraged/helpless feelings are indeed a part of this.  So I appreciate your honesty because it just lets me know that these type feeling are common for those of us with adrenal/endocrine weakness issues.

And I agree with evalea that it is imperative to stop doing what we don't have to.  I am even at the point that I refuse to make any decisions I don't have to and I refuse to do anything that will make me rush.  I don't intend on staying in this mode, but until the joint/foot pain is lessened and the photosensitivity is better, I figure I better give my endocrine system a break both physically and mentally.

I had just thought that I would also make a batch or two of the soup in Nourishing Traditions to eat with my salads at lunch.  It is called Bieler Broth and it is on p. 608 in NT.  I'll type out the recipe if anyone wants it, but later.

I also want to say that I dropped Symplex F and I would not take Drenamin right now.  IMO, these two products will stimulate endocrine system glands to work.  That is what one of the jobs of Drenamin is, and the only job of Symplex F.  This was explained to me by my chiro/OMD.  My line of thinking is that now is not an appropriate time to stimulate my glands.  Now is the time for nourishment, healing, and rebuilding.  But, if anyone disagrees with this I'd like to hear your point of view on that one.

I have been sick with a stomach ailment for three days now. Tongue  Just further proof that I'm weak right now.

I'm drinking my first raw milk tonic.  Let's see how it goes. Cheesy

Cara

« Last Edit: September 14, 2008, 11:17:58 AM by cecac »
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  Re: Herbal Remedies to Boost a Tired Out Adrenal Gland?
« Reply #151 on: September 14, 2008, 11:44:39 AM » by ladyhen
I am covered from head to toe and only part of my nose and mouth are seen when I am in bed.  I sleep much better, too, if I am breathing cold air. 
So, your nightwear is pretty much along these lines? Except with the eyes covered and the nose exposed?

ROTFL!

TOO, TOO funny!!! Cheesy     and, Yes, only in violet and (ahem) plumper
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Looking for that blessed hope, and the glorious appearing of the great God and our Saviour Jesus Christ;    Titus 2:13

  Re: Herbal Remedies to Boost a Tired Out Adrenal Gland?
« Reply #152 on: September 14, 2008, 12:32:22 PM » by just jane
There is a nutritionist that I knew of who had this theory:

It will take you 2 months for every year that you have had a adrenal problem to heal.

So if you had the problem for 2 years, then it would take 4 months to heal.  I don't know how this would hold out for everyone, but some of us it looks like a long time.  Huh
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  Re: Herbal Remedies to Boost a Tired Out Adrenal Gland?
« Reply #153 on: September 15, 2008, 04:14:17 PM » by cecac
There is a nutritionist that I knew of who had this theory:

It will take you 2 months for every year that you have had a adrenal problem to heal.

So if you had the problem for 2 years, then it would take 4 months to heal.  I don't know how this would hold out for everyone, but some of us it looks like a long time.  Huh

Oh my, I hope that's true.  My adrenal issues started in the middle of the pregnancy of my dd#7.  She's six years old.  So that'd only be six months.  I sure hope so.  The thing is, I am realizing that I not only have to do the diet stuff, I also have to do the lifestyle stuff or I don't honestly think I'll heal.  How can adrenals heal when we continually put them to use and all the time they are getting weaker anyway and so they just have to work harder?

So I'm wondering if I can't keep pushing myself physically or mentally to make this work.  But then I think, heck, I'm just lazy. Embarrassed Undecided

Ya'll think I'm wrong?  I really want to see the downward spiral stop.  I don't have much farther to go and I'll be pretty adrenal exhausted, or I could go into things like chronic fatigue syndrome (not sure but I'm already there with almost constant low level pain, joint pain, etc, and never enough stamina or energy).

Well, anyway, Jane, I so hope that's right.
 Undecided
Cara
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  Re: Herbal Remedies to Boost a Tired Out Adrenal Gland?
« Reply #154 on: September 16, 2008, 07:45:55 AM » by just jane
Cara  Wink  That would be 12 months for you.   That is 2 months per year you have had the problem and 6 times 2 is 12.   Also, anytime you have had a baby it lengthens your healing because pregnancy is hard on the adrenal glands.   Keep on going in the right directions Cara, you will improve gradually.   Learn to stay calm, get a good nights rest with whatever that takes and learn to say no to outside things.   Take Care.
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  Re: Herbal Remedies to Boost a Tired Out Adrenal Gland?
« Reply #155 on: September 16, 2008, 09:57:08 AM » by cecac
Cara  Wink  That would be 12 months for you.   That is 2 months per year you have had the problem and 6 times 2 is 12.   Also, anytime you have had a baby it lengthens your healing because pregnancy is hard on the adrenal glands.   Keep on going in the right directions Cara, you will improve gradually.   Learn to stay calm, get a good nights rest with whatever that takes and learn to say no to outside things.   Take Care.

Oh gosh, and I'm teaching math this morning.

You better pray for my kids. Roll Eyes  Well, one year isn't so bad either.  And if I'll start feeling better along the way as opposed to the downward trend that's been happening for about two years, I'll be okay with that.

I've already learned the stay calm thing, already learned the say no thing.  What is a constant decision is to keep saying no, KWIM?  It does seem like I've been in this mode awhile.

Today I start cod liver oil with kefir.  I'm going to change a bit and not do the Raw Milk tonic twice, it's too rich.  I've noticed in one testimony in the Eat Fat Lose Fat that indeed, in order to get the amount of nutrients down (particularly vits A & D) for healing can be a challenge.  I am going to start slowly and perhaps build up to the recommended dosages of everything.  Otherwise, my digestion may not be able to handle all of this.

My dad is making Kombucha, and I'm waiting on my whey to finish out so that I can make beet kvass and also soak grains, beans, and make crispy nuts.  I should be more fully up and running with this (the high vit butter oil, too) come next Monday.  I'll do this for a few weeks and then check back in.

Good tidings to all,
Cara
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  Re: Herbal Remedies to Boost a Tired Out Adrenal Gland?
« Reply #156 on: October 12, 2008, 05:26:38 PM » by mykidsmom
Cara,

Did you say your feet are bothering you?  I thought I read on here someone say that it is related to adrenal fatigue?Huh Huh  My feet are killing me!!!  I had plantar fascitis years ago and thought maybe it was coming back (had surgery to fix it) but this is in the wrong place.  When I put my feet down after having been sitting or laying down the pain that shoots up the back of my calves is painful.  Plantars facitis is usually mid to front of the foot but this is the back on both of my feet not just on the one I had surgery on.  Any guesses on this being related to adrenals?  And if so, why now after so many years? 

I also wondered if this could be from being 40lbs overweight but I've been losing weight and walking with no trouble.  Why would all of a sudden after 8 years would this be a problem? 

I'm frustrated.  Any ideas/suggestions?

Cara, if this is what you had, were you able to get relief in any way?

patti
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For I know whom I have believed and am persuaded that he is able to keep that which I've committed unto him against that day.

  Re: Herbal Remedies to Boost a Tired Out Adrenal Gland?
« Reply #157 on: October 21, 2008, 06:30:19 PM » by WellTellMommy
http://www.nutraceutical.com/search/view_product.cfm?product_index=6348710
 I just bought some of this. Is there any comments on the pro's/con's of this product and advice concerning how long to safely use this for full benifit or if there is one safer/ cheaper/ better.
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DD 5yo---Mom, I think we should take a camera with us when we go to Heaven, it'll be so beautiful up there.

Sherri

  Re: Herbal Remedies to Boost a Tired Out Adrenal Gland?
« Reply #158 on: October 21, 2008, 08:04:03 PM » by mykidsmom
http://www.nutraceutical.com/search/view_product.cfm?product_index=6348710
 I just bought some of this. Is there any comments on the pro's/con's of this product and advice concerning how long to safely use this for full benifit or if there is one safer/ cheaper/ better.

I think the ingredients look fine as far as helping adrenals.  I would caution you that if you start to get a hot, red rash after taking it -  stop the supplement.  Gotu Kola seems to be an herb that some people are very allergic to (and most would never know it).  I found out the hard way.   Roll Eyes  If that happens (or any other sign of an allergy) you'll know it's the Gotu Kola. 

patti
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For I know whom I have believed and am persuaded that he is able to keep that which I've committed unto him against that day.

  Re: Herbal Remedies to Boost a Tired Out Adrenal Gland?
« Reply #159 on: October 22, 2008, 05:18:35 PM » by Melly Lane
I haven't read this thread, so i'm taking a risk in posting something that's already been said. I just learned recently that eating raw adrenal glands will heal adrenals. You can try to get them from a local butcher. The same goes for thyroid and heart. I know, it sounds gross to eat it raw, but i think i'm going to try it.
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  Re: Herbal Remedies to Boost a Tired Out Adrenal Gland?
« Reply #160 on: October 22, 2008, 08:04:44 PM » by boysmama
I haven't read this thread, so i'm taking a risk in posting something that's already been said. I just learned recently that eating raw adrenal glands will heal adrenals. You can try to get them from a local butcher. The same goes for thyroid and heart. I know, it sounds gross to eat it raw, but i think i'm going to try it.
Knowing how easy it is to start something new, I want to reiterate the cautions mentioned earlier. Be very careful with raw glands/glandular extracts, especially bovine. They are classified as a medium risk for transmission for mad cow(bovine spongiform encephalitis).

I'm not sure if I can get in contact with her or not to collect accurate data. A friend from a longtime ago contracted a rare, fatal "disease" from raw glandular extracts. They believe that annointing with oil and prayer healed her. What she went through up to that point was horrible.
Know your source and know your risks. IMO some of the other herbs and b vits are safer and may be sufficient for the majority.
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  Re: Herbal Remedies to Boost a Tired Out Adrenal Gland?
« Reply #161 on: October 23, 2008, 06:03:53 PM » by WellTellMommy
Thank you Patti, I'll keep that in mind I've not noticed anything yet, hopefully I won't I'd hate to have wasted the money.
How do I know what is enough or to much, I mean when to stop taking "helpers" so my adrenals don't get lazy? 
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DD 5yo---Mom, I think we should take a camera with us when we go to Heaven, it'll be so beautiful up there.

Sherri

  Re: Herbal Remedies to Boost a Tired Out Adrenal Gland?
« Reply #162 on: October 23, 2008, 07:10:54 PM » by mykidsmom
Thank you Patti, I'll keep that in mind I've not noticed anything yet, hopefully I won't I'd hate to have wasted the money.
How do I know what is enough or to much, I mean when to stop taking "helpers" so my adrenals don't get lazy? 

Sherri,

My adrenals were in baddddd shape so I stayed on stuff for a number of years.  When I felt like I was starting to get better I started backing off on stuff and adjusting as necessary.  I think you just really listen to your body and when you feel like you might be doing better start cutting back.  If you crash, you'll know you're not ready. 

patti
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For I know whom I have believed and am persuaded that he is able to keep that which I've committed unto him against that day.

  Re: Herbal Remedies to Boost a Tired Out Adrenal Gland?
« Reply #163 on: October 23, 2008, 07:56:46 PM » by WellTellMommy
Thank you Patti, I can see a difference already these past three days I've been in a good mood and actually had the energy to stay awake the whole day and get done what needs done.
I am curious though if this one doesn't work out for me do you or any one else have suggestions on tried & true equivalents?
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DD 5yo---Mom, I think we should take a camera with us when we go to Heaven, it'll be so beautiful up there.

Sherri

  Re: Herbal Remedies to Boost a Tired Out Adrenal Gland?
« Reply #164 on: October 24, 2008, 01:35:46 AM » by mykidsmom
Tha
I am curious though if this one doesn't work out for me do you or any one else have suggestions on tried & true equivalents?

I used Isocort most of the time and Symplex F as a total nourishment to all of my endocrine system.
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For I know whom I have believed and am persuaded that he is able to keep that which I've committed unto him against that day.

  Re: Herbal Remedies to Boost a Tired Out Adrenal Gland?
« Reply #165 on: October 24, 2008, 09:26:25 AM » by AbbaJava
I read that bee pollen is great for the adrenal system.  I'm not sure if anyone suggested that yet.  Smiley
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  Re: Herbal Remedies to Boost a Tired Out Adrenal Gland?
« Reply #166 on: October 26, 2008, 11:33:01 PM » by Melly Lane
Boysmama, thanks for that info. I will plan on buying from a trusted source.
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  Re: Herbal Remedies to Boost a Tired Out Adrenal Gland?
« Reply #167 on: November 08, 2008, 03:06:56 PM » by momto4girls
I have read thought the entire 6 pages of this thread and have not found the CLEAR answere I'm looking for.

I'm look for a list of symptoms that indicate adrenalin fatigue.

Also, does Isacort nourish and help the adrenal glands heal? Or does it just make them work, like the Drenamin?

Is vit B-5 Panothenic Acid? And does it force the adrenal gland to work, or does it heal and nourish the gland.

I also know that licorice capsules help a lot with the fatigue.  However they are NOT recommended to be taken for an extended period of time. Does anyone know what that extended period of time might be? And does the licorice root help to heal and nourish the adrenalin glands or does it force it to just work?

I know that a lot of questions, but you ladies seem to know a lot about this stuff here, and I'm just starting out on this adrenalin journey. I suspect I might be in the first stages of having adrenalin problems and would like to nip it in the butt Grin.

I'll write my symptoms here and have you ladies let me know what you think.

Depression, comes and goes.

Fatigue, the licorice root capsules help that A LOT and so does vit. C

A constant nagging pain on my left upper back, I've done a lot of looking into this and it looks to me like it's right on top of my left kidney, which is where the adrenalin gland is located. I have to add that the pain does go away when I take the licorice root on regular basis.

Also, my back kept going out of whack and I would have to go see a chiro almost every month, and that A LOT for me. However, after taking licorice root I have not needed to see a chiro for over 1/2 a year, if not more. When I did more research on this I found that the back will go out a lot if the adrenalin glands are not functioning properly. That leads me to believe that the licorice root is helping my adrenalin glands function properly and there for fixing my back problems.

I've also notice that my migraines, which I have suffered with since I was 9 years old have when away after I started on the licorice root.

Can't think of anything else at this time, but if I do I'll add it later.

But really I need to find out more about the licorice root and exactly how it works to help the adrenalin gland. Because if it actually nourishes it then I will continue taking it because it has helped me with so many health issues. But if it just makes it work, and not heal itself, then I need to find something else. I want the adrenalin glands to heal, not to just work and wear them self out to death.

I also need to know if it's ok to take licorice root while pregnant. My husband really wants another baby and he doesn't' really want to wait until I figure this out, so I need to know if I do get pregnant if it's ok for me to keep taking it.

Please help me figure this out. Thank you so much.
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  Re: Herbal Remedies to Boost a Tired Out Adrenal Gland?
« Reply #168 on: November 08, 2008, 11:38:07 PM » by Momofone
Hi, Momto3!

I just finished a couple of books by Dr. John R. Lee entitled, "What Your Dr. May NOT Tell You About Menopause/Premenopause".  If you have a library card, you might see if your local library has these books, or can get them via inter-library loan for you.  I think they may have what you are looking for.  Also, you can purchase them, new, from Beeyoutiful.com.

In Dr. Lee's companion book, "Hormone Balance Made Simple", on pg.31, he lists, "Symptom Group 6:  Debilitating fatigue, Unstable blood sugar, Foggy thinking, Low blood pressure, Thin &/or dry skin, Intolerance to exercise, and Brown spots on face - as Corisol deficiency, which is caused by tired adrenals - usually caused by chronic stress."

In Dr. Lee's book, he leans to estrogen dominance as being the cause of migranes and aches/pains.  Interestingly, right after finishing these books, I see where there is a new "wonder drug" coming out for migranes.  I asked my 9 yr old who the target group for the commercial was, and she said, "Women!".  I wonder if this drug interferes with estrogen reception somehow??  Just pondering.

Which reminds me of something I may have posted here, only somewhere else..........  Once.........  Many moons ago.........  It was something to the effect of, "Saw Palmetto blocks estrogen receptors, and is being investigated as a possible drug for breast cancer...."  But don't ask me where I found that info.  Take it with a grain of salt.

Anyway, you might do a search for "licorice and estrogen" to see what comes up.  I just did one and I found a few sites saying something to the tune of, "Licorice blocks estrogen from getting to it's receptors...."!

I pray you find the answers to your questions!

« Last Edit: November 09, 2008, 12:08:41 AM by Momofone »
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  Re: Herbal Remedies to Boost a Tired Out Adrenal Gland?
« Reply #169 on: December 24, 2008, 09:21:52 AM » by mommyM
MOM TO 3---
I have had adrenal issues and I took Drenamin while pregnant (my chiro said it nourishes the adrenals and you can take it while pregnant)  also I took buffered vitamin C and pantothenic acid while pregnant.  There is a Amish midwife who tells her clients to take pantothenic acid while pregnant to have a calm baby!   My last baby is so calm.    (Search for the what to take while PG for a calm baby thread)

Best wishes.

p.s.  Make sure you get salt and homemade chicken broth as well.
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  Re: Herbal Remedies to Boost a Tired Out Adrenal Gland?
« Reply #170 on: January 15, 2009, 07:05:06 PM » by cecac
Hi, Momto3!

I just finished a couple of books by Dr. John R. Lee entitled, "What Your Dr. May NOT Tell You About Menopause/Premenopause".  If you have a library card, you might see if your local library has these books, or can get them via inter-library loan for you.  I think they may have what you are looking for.  Also, you can purchase them, new, from Beeyoutiful.com.

In Dr. Lee's companion book, "Hormone Balance Made Simple", on pg.31, he lists, "Symptom Group 6:  Debilitating fatigue, Unstable blood sugar, Foggy thinking, Low blood pressure, Thin &/or dry skin, Intolerance to exercise, and Brown spots on face - as Corisol deficiency, which is caused by tired adrenals - usually caused by chronic stress."

In Dr. Lee's book, he leans to estrogen dominance as being the cause of migranes and aches/pains.  Interestingly, right after finishing these books, I see where there is a new "wonder drug" coming out for migranes.  I asked my 9 yr old who the target group for the commercial was, and she said, "Women!".  I wonder if this drug interferes with estrogen reception somehow??  Just pondering.

Which reminds me of something I may have posted here, only somewhere else..........  Once.........  Many moons ago.........  It was something to the effect of, "Saw Palmetto blocks estrogen receptors, and is being investigated as a possible drug for breast cancer...."  But don't ask me where I found that info.  Take it with a grain of salt.

Anyway, you might do a search for "licorice and estrogen" to see what comes up.  I just did one and I found a few sites saying something to the tune of, "Licorice blocks estrogen from getting to it's receptors...."!

I pray you find the answers to your questions!

I do not think you can take licorice root pregnant.  I would not, personally.

There is a good book recommended on this thread that I've read and helped me know some basics.

I do not any longer take Isocort.  I did in my 10th pregnancy, but got off as soon as I could.  I do not take Drenamin right now, either.  I am concerned, as you are, about making the adrenals overwork.

I am not in a situation of overt symptoms at this point, except for sleep cycle issues and hay fever.

I have some general statements for this thread:  As to sleep and Tylenol PM to help us fall asleep, I had to quit using it because it lended toward a depressed feeling for me in the morning.  I've been using 1/2 of a Unisom with better results.

However, as of last night, I am doing this and hope to be completely done with even Unisom very shortly:  I take 2 5HTP, 2 Valerian capsules, 6 Min-Tran, and 3 Catalyn.  I did very well with no side effects this morning.  I've done that before, and so I'm hopeful that I can continue without using drugs.  And then, maybe I'll get to stop everything soon except the Min-Tran and Catalyn.

As to a dark room, I lost my mask  Roll Eyes, but my lovely husband and my son made me some covers for our four windows.  They went and got wall board, cut it to the size of each of the four windows, and affixed two wooden knobs to the middles for easy grasping.  Wow!! it's dark in there.  I just have to un-hang the telephone every night and close our bathroom door (another window, there) and it really is great.  So great, that I almost have hit my nose on the bathroom door when I wake up to go in the early wee morning hours.

Anyway, I feel these contraptions are better than blinds or drapes as far as keeping light out.  Someday I'd like to get drapes that are double lined, but that's out of the budget right now.

I hope that helps,
Cara
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  Re: Herbal Remedies to Boost a Tired Out Adrenal Gland?
« Reply #171 on: January 15, 2009, 09:53:56 PM » by mykidsmom
For those of you with severe sleep issues I would highly recommend Sound Sleep by Gaia Herbs.  The active ingredients that knock ya out are valerian root, kava kava, passionflower**, california poppy**, skullcap, and hops.**

The ** ones are the knock ya out bigtime stuff.  And it works.  I took these as a tincture for awhile and I cannot tell you how gross it tastes.  I was thrilled to find them in capsule form!  This stuff will knock me out in 10 minutes flat.  I sleep all night and wake up totally rested, totally awake with no hangover the next day.  Also, if I have to get up in the night with my little guys I'm not hung over anything and can attend to them and go right back to sleep with no trouble. 

I highly recommend this instead of tylenol or any of these other forms talked about.  If you can't specifically find the Sound Sleep, if you find anything that has the three ** herbs in it, that's all you'll need. 

patti
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For I know whom I have believed and am persuaded that he is able to keep that which I've committed unto him against that day.

  Re: Herbal Remedies to Boost a Tired Out Adrenal Gland?
« Reply #172 on: January 15, 2009, 10:24:23 PM » by cecac
 Grin Grin How 'bout a beer (hops) & valerian. Wink

Thank you Patti, I'll see about that after I take all the valerian.  It just plumb tastes like skunk even in capsule form, but hey, I'm sleeping.

You know, too, the 5 HTP helps with the "racing" mind if that is one of your symptoms of adrenal fatigue.  Though, I would suggest caution with it, so maybe taking only 1 2-3 times per day first, and then go up from there if need be.  I am just using it at night, though, but I have used it in the day for a short space of time to help my body not revvvv in hyper adrenal stress (for instance, when I have lost a whole lot of sleep.)
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  Re: Herbal Remedies to Boost a Tired Out Adrenal Gland?
« Reply #173 on: January 20, 2009, 05:58:53 PM » by paradisemamma
 Huh Is anyone familiar with Future Formulations, LLC  Adrenal Power Powder by Dr. James Wilson?  It was just introduced to me by our Dr. and I'm wondering if anyone has any experience using it?
TIA Smiley
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  Re: Herbal Remedies to Boost a Tired Out Adrenal Gland?
« Reply #174 on: January 20, 2009, 08:25:34 PM » by cecac
I have not, but please let us know if you try it and feel advantages.  I think a powder is a great idea for assimilation.

Can you tell us what is in it?  Is there a link we could look at?
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  Re: Herbal Remedies to Boost a Tired Out Adrenal Gland?
« Reply #175 on: February 01, 2009, 07:45:36 PM » by momofkings
I found it on line.  I was excited as I read through the ingredients until I got to the sugar.  Definetely a big no no with adrenal fatigue sufferers. 

I have read this whole thread and gotten so much encouragment.  I have just ordered a saliva test to recheck my adrenals.  I was diagnosed with the problem of 'exhausted adrenals' 5 years ago.  Since then I have had 2 pregnancies (and 2 miscarriages) and nursed for 3 years so far.  Those were my 5th and 6th children.  I was being treated in a well known Christian natural doctor's office.  I was told I could not take any supplements that I was taking at that time when pregnant and went off everything cold turkey.  I don't know why I didn't research at that time like I am now, but I was so upset to find out that there WERE options of things I could take while pregnant/nursing.  But those things weren't things they would make any money on......I was so disappointed that it seems like my well being wasn't more important, but that's another subject.

Anyway, I had a lightbulb moment and after researching realized how serious adrenal problems can be.  It never was really explained to me.  I was on a candida diet, and didn't realize this was similar to the adrenal fatigue diet also, so I was being treated for both. 

Anyway, just wanted to post a "hello" to you all and also wonder how you all are doing?
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  Re: Herbal Remedies to Boost a Tired Out Adrenal Gland?
« Reply #176 on: February 02, 2009, 12:00:51 AM » by mykidsmom
I haven't posted here in awhile but since the thread popped up I thought I would.  I think my adrenals must be healing quite a bit lately.  I started taking sublingual B12 awhile ago and all I can say is "wow!"  On days when I take a B12 at breakfast (which is usually 10am around here), I go all day with no trouble and I don't feel exhausted.  On days I skip it (out of laziness), I'm dragging by after lunch.  I've been off of Isocort for quite some time now and not noticing any difference.  So, I guess the good news is my body must be healing.   Grin  I would say 5yrs of steadily increasing to a healthier diet is the biggest factor.  I think the Isocort got me through some very difficult times and the B12 now seems to be enough to sustain me.  One thing I've not been shy about is if I need to lie down and rest, I always do.  Maybe I'm not disciplined to push myself through, but the rest seems to have created a level of healing as well. 

I guess I said all that to say that pretty much you're all doing what you should be to bring about healing.  It really is just time and rest and diligence with your diet.  And I'll be nasty enough to tell the MD that fired me as a patient, "na na na na.  See I told you the body can be healed with diet!"  I know, me very bad......  Okay, I'm an adult again.   Grin Grin Grin

patti
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For I know whom I have believed and am persuaded that he is able to keep that which I've committed unto him against that day.

  Re: Herbal Remedies to Boost a Tired Out Adrenal Gland?
« Reply #177 on: February 02, 2009, 01:07:02 AM » by crystal
I haven't posted here in awhile but since the thread popped up I thought I would.  I think my adrenals must be healing quite a bit lately.  I started taking sublingual B12 awhile ago and all I can say is "wow!"  On days when I take a B12 at breakfast (which is usually 10am around here), I go all day with no trouble and I don't feel exhausted.  On days I skip it (out of laziness), I'm dragging by after lunch.  I've been off of Isocort for quite some time now and not noticing any difference.  So, I guess the good news is my body must be healing.   Grin  I would say 5yrs of steadily increasing to a healthier diet is the biggest factor.  I think the Isocort got me through some very difficult times and the B12 now seems to be enough to sustain me.  One thing I've not been shy about is if I need to lie down and rest, I always do.  Maybe I'm not disciplined to push myself through, but the rest seems to have created a level of healing as well. 

I guess I said all that to say that pretty much you're all doing what you should be to bring about healing.  It really is just time and rest and diligence with your diet.  And I'll be nasty enough to tell the MD that fired me as a patient, "na na na na.  See I told you the body can be healed with diet!"  I know, me very bad......  Okay, I'm an adult again.   Grin Grin Grin

patti

Patti, glad to hear that B12 is doing so much for you!  I have been taking a sublingual B12, also.  Was going to discontinue it, as I only have one left.  Guess I'll be buying some more? Cheesy

Do any of you have any experience with maca root helping with the adrenals?  I know that maca is an adaptogen for the whole endocrine system, but what is your experience?  My ND put me on it just a few weeks ago for pre/perimenopause symptoms.  I haven't been on it long enough to really know what it is doing.  Just wanted to hear your reports.

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  Re: Herbal Remedies to Boost a Tired Out Adrenal Gland?
« Reply #178 on: February 02, 2009, 09:16:32 AM » by cecac
Here is another thread in which Maca is noted:

http://www.welltellme.com/discuss/index.php/topic,12890.0.html

I was just thinking about trying an herb or two soon, licorice being the one I had thought might help.

My adrenal situation is okay, I agree with patti that rest is a biggie.  In Austin, TX we have a whole bunch of juniper trees.  In January they bloom and the pollen is a very big problem in this area for many people.  About two years ago, I became one of those people. Angry  My body just goes on overdrive, so that is what I'm dealing with at the moment. 

I started drinking 1 quart of fresh ginger root tea a couple of days ago because I am craving ginger.  I read up on it and it is a mucus reducer and a healer for several areas.  Though not endocrine system specific, I think it is helping to actually calm my body down. 

I have had to take some meds because once my adrenals kick there is not any other way to stop the whole hystamine release process.  I am now off of meds, hopefully, and can start to heal again.  I take a little Drenamin each day with lots of minerals and etc.  I am off sugar, mostly, and I am sleeping well (with herbal help) and also lying down each day.

I am going to get the herbal supplement for sleep that Patti recommends because I'm almost out of valerian.

I've been off Isocort for about 8 months now, and I am so thankful for that.  Somehow, though it was helpful in my tenth pregnancy, I don't think it would have been good in a healing process.  I think Isocort would tend to keep the adrenals revved up.  My general impression these days is that I have to accept that I cannot get into situations that require excessive adrenal output.  I have to listen very carefully to my body, and I have to just not be too busy. Undecided  I admit that sometimes I can start to lean to discouragement, because the climb up out of adrenal fatigue has been a long journey for me, and things seem to keep happening that cause me to take steps backwards.

However, I still have my adrenals and they still work fairly well, so I am thankful to the Lord for perserving my endocrine system.

Blessings,
cara


« Last Edit: February 02, 2009, 09:18:52 AM by cecac »
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  Re: Herbal Remedies to Boost a Tired Out Adrenal Gland?
« Reply #179 on: February 02, 2009, 11:44:06 AM » by momofkings
It's good to hear an update on you, Cara.  I spent all weekend reading this entire thread and feel like I kind of know some of you now! 

I have a question.....I am kind of confused on the different supplement options.  Also I am nursing, which I think I have read that you all who are pregnant/nursing have taken the supplements for adrenals.

I have seen Isocort and Drenamin mentioned the most.  I saw another one from Standard Process called Adrenal (Desiccated).  I understand that Isocort is from naturally raised New Zealand sheep and the Standard Process ones are from cow, is that right? 

I am all for feeding the gland and letting it heal on it's own.  Do any of these things do that, or do they just stimulate the adrenal gland?  I guess I am kind of confused how they work.

I also heard that if you take Isocort you can NEVER miss a dose or run out, etc because it could be life threatening.  I do  not want to be that dependant on anything, especially in the times we are living in.  I mean, sure, you could stock up, but what if there came a time when you couldn't get it? 

Also. I saw on the Standard Process website that they are only available through a health care provider.  I thought some of you ordered them on your own.

I am not necessarily looking to self medicate or anything and have been given information from some that say it is life theatening to not have the Isocort if you are used to it.  I guess I'm confused because it seems like several of you have been on it and have gone off.  Did you wean off? 

Any feedback from you all would be great.  I do not have a natural doctor at this time.  I have a saliva test ordered and figured I'd go from there.  But my results 5 years ago showed that my cortisol was extremely low, so I am kind of nervous.  I thought (because I was told by the natural doctor that I was going to at that time) that I could take NOTHING while pregnant and nursing.  I had gotten pregnant and went off cold turkey all the supplements they had me on, including some for adrenals, I think it was called Adrenolyph. 

Does anyone happen to have a recommendation for a natural doctor who would be open to this kind of supplementation during pregnancy/breastfeeding in the Sarasota Florida area?  Longshot, but I am trying everything now to try to get better.

Blessings to you all who have suffered from this.
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